When Is The Gym Least Busy
Classes get to the gym at that time.
When is the gym least busy. Users were also less active on Saturday and Sunday than on the first four days of the week. It is officially the busiest time of year in gyms across the country. As for weekends - Adrian says that the majority of people come in between 8am and 11am on a Saturday and Sunday to get their workout over and done with for the day.
Any time from 5 pm-8 pm is a shit show at my gym though when people get off work. Least busy time I have been to the gym. The second Tuesday in March.
New comments cannot be posted and votes cannot be cast. To recap the least busy most empty hours at most gyms are. Quietest day in the year to visit the gym removing the Christmas period altogether.
I usually go pretty early in the morning -around 6- or near lunch time and neither time is too busy. Consider weekends or lunchtime If you cant swing mornings try fitting in your workouts on weekends or during a weekday lunch hour when your local gym is less crowded. If you get there to work out before 8 am some morning people will be there but you should be able to use the equipment of your choice.
It was because of the football game. So it might be busier than normal even at those times. Quietest day in the year to visit the gym after Christmas and New Year.
So Gym is least crowded during football games. And thats because people are starting to leave the gym and go to class. Usually at the larger gyms this is when they have a lot of their classes and the cardio and weight lifting areas are quite open.